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Day 1 - Reconnect to Yourself

6 mins

Why You’re Burned Out—and What No One's Telling You About How to Fix It. You’re showing up for everyone—but it’s costing you. In this eye-opening first video, we break down what burnout really is (hint: it’s not just physical) and the 3 invisible roadblocks keeping high-performing women stuck in cycles of depletion and overwhelm. If you’re waking up tired, emotionally reactive, or just disconnected from yourself… you’re not broken—you’re burned out. Discover the first essential mindset shift to start coming back to yourself—with clarity, energy, and peace. This is the foundation for everything that comes next.