The Smart Strategy to Finally Make Time for Yourself (Even if You're Too Busy) Think you don’t have time for self-care? Think again. In Day 2 of the Burnout Shield Method, you’ll discover a powerful yet practical shift that helps you create time without having to quit your job, cancel your life, or wake up at 4 a.m. You’ll learn my 10-minute “Anchor Practice” to ground your energy, reset your nervous system, and start your day from a place of calm—not chaos. This is not about doing less—it’s about doing what matters more. You deserve this.