The 5-Minute Morning Reset Ritual | Reclaim Time — Make Space for Yourself. Ever feel like your day runs you instead of the other way around? This first class is your invitation to pause and reclaim your power—in just five minutes. In this gentle yet energizing morning ritual, you'll learn how to shift from chaotic, reactive energy into calm, grounded clarity before your day begins. No overwhelm. No fancy tools. Just your breath, your body, and a sacred pocket of space carved out just for you. We’ll walk you through a soul-nourishing reset practice that includes: ✨ A nervous system-soothing breath technique you can use anytime stress hits 🧘‍♀️ A mindful movement flow to wake up your body and shake off mental fog 🪞A clarity-setting mindset upgrade to help you stop spiraling and start leading your day with focus and purpose Whether you're rolling out of bed groggy or already caught in go-go-go mode, this 15-minute reset will help you slow down, soften your mind, and make space for what really matters. You’ll walk away feeling more centered, capable, and clear—even on your busiest days. Because self-care isn’t about having more time—it’s about making meaningful space for yourself in the time you already have.