Rest Without Guilt — Activate Your Inner Compass | Perfectionist Tendencies & Inability to Disconnect You checked off half the list. You answered the emails, kept the peace, showed up for everyone else. And yet… as night falls, that inner voice whispers, “You didn’t do enough.” This is where we rewrite that story—with softness, intention, and a powerful mindset shift. In this 15-minute evening ritual, you’ll learn to unwind the perfectionist wiring that keeps you “on” even after hours. You'll discover how to transition from performing to resting—without guilt or shame. Inside this class: 🌒 You’ll be guided through a gentle grounding meditation to close your mental tabs and signal safety to your nervous system ✨ A restorative self-inquiry ritual will help you reflect on your day with compassion, not criticism 🌿 You’ll close with an intentional pause practice that helps you reclaim your inner compass—and finally feel enough, just as you are This isn’t just a night routine. It’s a radical act of self-respect. Because your worth isn’t measured by productivity. It’s rooted in your presence, your breath, your being. 🛌 Try This: Use this ritual before bed, after a long day, or whenever you need to shut down the inner critic and reconnect to your peace. You’ll sleep deeper, feel lighter, and begin to rebuild the self-trust that burnout tried to erase.